This week I have a nifty giveaway for THREE lucky winners out there in the blog world!
Yoplait Yo-Plus yogurt is coming out with a new flavor - Blueberry Acai! From their website: "Yo-Plus is a creamy, fruit-flavored yogurt with live and active probiotic cultures that help regulate your digestive health year-round. Yo-Plus also is a good source of fiber, calcium and vitamins A & D."
Yo-Plus is now offering a $1.50 off down-loadable coupon for a 4-pack of yogurt available at the following link: Yoplait Yo-Plus 4-pack. Feel free to also visit Yo-Plus for tips on how to maintain a balanced life and additional information.
What is in the giveaway?
3 lucky winners will each receive:
~ Yoplait Cooler Tote Bag - great for taking with you to the store to use for bringing your refrigerated goods home
~ Yoplait Water Bottle
~ Yoplait Notepad / Nutritional Journal for noting your eating habits or health goals
~ Coupon for $1.50 off a Yoplait Yo-plus 4 pack yogurt
How to enter:
~ Leave a comment on this post letting me know your favorite personal tip for staying healthy and eating a balanced diet this year.
~ Make sure I have a valid email address so that I can contact you if you are a winner.
~ Winners will be chosen and notified via email on Friday, February 27th.
Good Luck!
13 comments:
My tip is to drink plenty of water. I am big on drinking water. Thanks.
gahome2mom(at)gmail(dot)com
This year I have already planted a few veggies in pots(I am sure veggies will be expensive again this year due to the economy). We live in Ohio so gardening season is pretty far way right now!
I plan on having a lot of veggies for my family to snack on. By growing them, we can afford to eat tons of them and will nothave to worry about what has been sprayed on them also!
So far I have green peppers, onions and carrots planted in pots sitting in my kitchen. Won't be long and we will be feasting!
~Fay
knkracing@hotmail.com
My healthy eating tip is to avoid sugar. Do you know that cancer cells love suger?
lilragmuffin@gmail.com
My tip for staying healthy is to get a lot exercise. I walk/bike/run/jump rope with my two boys. I always have salad fixings ready to go in the refrigerator so we won't have an excuse to not eat fresh veggies.
I would love to win the yogurt pack. We eat a lot of yogurt.
Tina
lowrytx@gmail.com
This year I'm cooking more from scratch - in order to avoid processed foods. Also looking for colorful foods, like red bell peppers and purple grapes (colorful M&M's don't count! :))
-Ami
johnandamimac(at)hotmail(dot)com
i have found as long as i eat SOME raw fruits and vegetables every day my body feels much healthier, and as gahomemom2 said lots of water... absolutely!
we're also trying to produce / and or consume LOCAL foods - as close to the source as possible... if we can't grow it, we'll try to buy whenever possible from someone locally who can :)
My tip is to keep a balance in your life. A time for work, a time for play, a time to create, a time to rest -- these are the things that keep me healthy. :)
Drink a glass of water BEFORE you eat. It fills you up and you tend to eat less.
tgibbs
tammiegibbs@bellsouth.net
Hi!
My tip is Cranberry or Cranapple, it really helps to fight kidney infections...
Hi, I think drinking lots of water daily hydrates skin and flushes out our body! Many thanks, Cindi
Thanks for a delightful giveaway drawing. Many thanks, Cindi
jchoppes[at]hotmail[dot]com
I have made a healthy menu this year and I am sticking to it. This also saves me money so I am not buying chips and soda!
Carla
cpullum(at)yahoo(dot)com
My healthy tip is to take food to work instead of buying it there. I take good for you snacks to eat instead of going to the vending machines. I take healthy choices instead of eating food from the cafeteria. I know what's in my food and it's better for me. The side bonus is it's a lot cheaper!
And yes, yogurt is something I take to work often. I "dress it up" with flaxseeds or muesli cereal and fruit.
jacquelinelivingoutloud@gmail.com
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